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	<title>Shaken But Not Stirred</title>
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	<link>http://demetriafostergray.com/demegray</link>
	<description>A Writer&#039;s Journey, A Woman&#039;s Growth</description>
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		<title>The Disconnected Dance (Remix)</title>
		<link>http://demetriafostergray.com/demegray/2013/05/14/the-disconnected-dance-remix/</link>
		<comments>http://demetriafostergray.com/demegray/2013/05/14/the-disconnected-dance-remix/#comments</comments>
		<pubDate>Tue, 14 May 2013 22:58:41 +0000</pubDate>
		<dc:creator>Demetria Foster Gray</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Conversing]]></category>
		<category><![CDATA[Courteous Conversation]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Politeness]]></category>
		<category><![CDATA[Politically Correct]]></category>

		<guid isPermaLink="false">http://demetriafostergray.com/demegray/?p=2549</guid>
		<description><![CDATA[&#160; Okay, here’s the thing. I know when I’m out of line. I know when I’ve said one too many things or have stepped over the boundaries—most times. And then there are those times when you get that look. That— “I can’t believe she said that”— look. Or that awkward silence after you speak. It&#8217;s [...]]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Remixing May</title>
		<link>http://demetriafostergray.com/demegray/2013/05/05/remixing-may/</link>
		<comments>http://demetriafostergray.com/demegray/2013/05/05/remixing-may/#comments</comments>
		<pubDate>Mon, 06 May 2013 01:31:37 +0000</pubDate>
		<dc:creator>Demetria Foster Gray</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Comedy]]></category>
		<category><![CDATA[e-newsletter]]></category>
		<category><![CDATA[Motivational Tactics]]></category>
		<category><![CDATA[Office Humor]]></category>
		<category><![CDATA[Sexy Savvy Growth]]></category>
		<category><![CDATA[Terry Tate]]></category>

		<guid isPermaLink="false">http://demetriafostergray.com/demegray/?p=2528</guid>
		<description><![CDATA[I was thumbing through old blog posts from two years ago, and decided I wanted to re-post some of my favorites for the month of May. And of course I can&#8217;t enact a monthly blog theme without giving it an official name. Thus, &#8220;Remixing May&#8221; was born. I&#8217;ll start you off with some severe laughter. I [...]]]></description>
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		<slash:comments>16</slash:comments>
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		<title>Are You The Rain? (Remix)</title>
		<link>http://demetriafostergray.com/demegray/2013/04/24/are-you-the-rain-remix/</link>
		<comments>http://demetriafostergray.com/demegray/2013/04/24/are-you-the-rain-remix/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 00:53:19 +0000</pubDate>
		<dc:creator>Demetria Foster Gray</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Rain]]></category>
		<category><![CDATA[Rain List]]></category>
		<category><![CDATA[Unconditional Love]]></category>

		<guid isPermaLink="false">http://demetriafostergray.com/demegray/?p=2512</guid>
		<description><![CDATA[When forgiveness is required, automatically we think it’s because of wrong doings others inflict upon us or wrong doings we inflict upon others. Rarely do we think in terms of forgiveness as it relates to what we inflict upon ourselves. When I saw this photo it made me think of my relationship with myself. I [...]]]></description>
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		<slash:comments>16</slash:comments>
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		<title>It&#8217;s Time for a Photo Shoot</title>
		<link>http://demetriafostergray.com/demegray/2013/04/09/its-time-for-a-photo-shoot/</link>
		<comments>http://demetriafostergray.com/demegray/2013/04/09/its-time-for-a-photo-shoot/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 22:47:13 +0000</pubDate>
		<dc:creator>Demetria Foster Gray</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Family Photos]]></category>
		<category><![CDATA[Photographer]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Pictures]]></category>

		<guid isPermaLink="false">http://demetriafostergray.com/demegray/?p=2486</guid>
		<description><![CDATA[&#160; We are so overdue for another family photo—a professional family photo, not the ones I take with my cell phone or with my outdated digital camera. I re-realized (yes re-realized) the need to take new photos a couple of days ago when I received (via email) an extremely cute (and largely disturbing) picture of [...]]]></description>
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		<slash:comments>19</slash:comments>
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		<title>Sweet Talking My Ego</title>
		<link>http://demetriafostergray.com/demegray/2013/03/26/sweet-talking-my-ego/</link>
		<comments>http://demetriafostergray.com/demegray/2013/03/26/sweet-talking-my-ego/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 00:52:40 +0000</pubDate>
		<dc:creator>Demetria Foster Gray</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Ditch]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Sweet Talk]]></category>

		<guid isPermaLink="false">http://demetriafostergray.com/demegray/?p=2476</guid>
		<description><![CDATA[&#160; Let’s face it; our ego gets in the way of our truly gifted self. The ego is in tune with the world and all the many traps it sets for us. It blinds us from who we really are and hinders our growth. There are so many things in life we strive for, so [...]]]></description>
		<wfw:commentRss>http://demetriafostergray.com/demegray/2013/03/26/sweet-talking-my-ego/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<item>
		<title>Unlock Yourself</title>
		<link>http://demetriafostergray.com/demegray/2013/03/06/unlock-yourself/</link>
		<comments>http://demetriafostergray.com/demegray/2013/03/06/unlock-yourself/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 01:55:18 +0000</pubDate>
		<dc:creator>Demetria Foster Gray</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[God-Given]]></category>
		<category><![CDATA[Keys]]></category>
		<category><![CDATA[Locked Up]]></category>
		<category><![CDATA[Locks]]></category>
		<category><![CDATA[Sexy Savvy Growth]]></category>
		<category><![CDATA[Unlock]]></category>

		<guid isPermaLink="false">http://demetriafostergray.com/demegray/?p=2447</guid>
		<description><![CDATA[Sometimes we get all locked up inside and don’t know what to do. We shut down and shut off our power source and start grasping at straws. Hoping something will work. Pleading for something to work. Not realizing we’ve locked and bolted our own doors. Allowing nothing to get in and nothing to get out. [...]]]></description>
		<wfw:commentRss>http://demetriafostergray.com/demegray/2013/03/06/unlock-yourself/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Jimmy Fallon and Michelle Obama Bust a Move</title>
		<link>http://demetriafostergray.com/demegray/2013/02/26/jimmy-fallon-and-michelle-obama-bust-a-move/</link>
		<comments>http://demetriafostergray.com/demegray/2013/02/26/jimmy-fallon-and-michelle-obama-bust-a-move/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 01:41:21 +0000</pubDate>
		<dc:creator>Demetria Foster Gray</dc:creator>
				<category><![CDATA[Living Life]]></category>
		<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[Dancing]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Jimmy Fallon]]></category>
		<category><![CDATA[Let's Move]]></category>
		<category><![CDATA[Michele Obama]]></category>

		<guid isPermaLink="false">http://demetriafostergray.com/demegray/?p=2429</guid>
		<description><![CDATA[I saw this video and couldn’t resist posting it here. Mostly because it (i.e., Jimmy) made me laugh and I also got to see Michelle Obama’s informal dance moves. Regardless of which side of the political spectrum you fall, I think you’ll enjoy this. But for those haters people who may not enjoy it that’s [...]]]></description>
		<wfw:commentRss>http://demetriafostergray.com/demegray/2013/02/26/jimmy-fallon-and-michelle-obama-bust-a-move/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
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